Sunday, January 15, 2012

Fireworks

I don't know about you - but for me - rigorous exercise gets the brain running in high gear.

Had a nice run today and it was like fireworks of thoughts and ideas exploding in my mind.

With a major public presentation coming up this week the time was invaluable in fine-tuning my thoughts for the presentation to be made.

Yes, exercise is a really good thing - try to get yours everyday.